Lifeworks Bible Church

    8160 University Hills Blvd.   Dallas, Texas 75241  214-729-8006     

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I Love to Exercise Meditation CD


"I Love to Exercise" Meditation - Audio CD


Meditation improves focus and lowers stress. Both disciplines are important in whatever order your schedule permits. But, practicing one after the other can have certain effects on the way you are able to perform.Making exercise a meditation may make your exercise routine more interesting and it works out your mind as well as your body


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