Lifeworks Bible Church

    8160 University Hills Blvd.   Dallas, Texas 75241  214-729-8006     

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Calm/Unstress Meditation CD


Stress Release Meditation - Audio CD   

This meditation brings your focus to your body and breathing. It enables you to relax and in so doing creates a sense of well being within yourself. This guided meditation helps to reduce stress, worry, agitation, and anxiety. Regularly using this meditation has been known to help lower high blood pressure or hypertension.

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